Mental Fitness C.R.E.W.  - Center for Resilience Empowerment & Wellness
is a trauma-informed practice that provides integrative evidence-based counseling modalities (CBT, ERP, EMDR & DBT), along with collaboration with physicians and community resources.

Our mission is to holistically support our clients with mental, physical & environmental challenges
to increase internal Resilience, expand external Empowerment and achieve overall Wellness. 
*We specialize in chronic illness support (Lyme, mold, Pans / Pandas). We also specialize in providing compassionate support for first responders facing trauma and high-stress situations, helping them build resilience, regain empowerment, and achieve overall wellness.